- Prevent Cancer
cancer is one disease that is dangerous and difficult to be cured, most people who suffer from this disease died, we should follow the already proverbial better prevent than cure. you know lah farmasetik expensive drugs for mercy unless the flu remedy well hehe
- make the heart be healthy
The benefits of Dragon fruit which can be felt is the decrease in bad cholesterol and raise good cholesterol in the body. If he said it's called barter economy.
the content of the fruit that is good for the heart are Phytochemicals Captin, this substance commonly used for heart disease, so if there are natural why should select chemically?
- Lowering Kolestrol
Tau gak? I'll, you know; This is related to the lifestyle and food choices someone bad.
well Yes, Kolestrol high. I am sure you are not surprised if I tell you that 39% more than the world's population have this disease. most suffered by women while men under the 3% difference between the women. It is also a cause of 2.6 million people die every year.
sounds Scary, right?
but don't worry, a certain lifestyle changes and includes fruit, vegetables in your meals can save you from this threat. Dragon fruit is one that can be trusted in lowering levels of kolestrol.
Lower levels of kolestrol does not mean eliminating all fat. In fact, some fats are very important to our body system functions, such as unsaturated fats. and the fact that the seeds of the fruit are rich in polyunsaturated fats, omega-3 fatty acid, and omega-6 which help lower kolestrol.
All mentioned it and plus the abundant antioxidants, surely will make the fruit became a mainstay in the weapons against dangerous kolestrol levels.
- Cure Some Diseases Of The Stomach
Dragon fruit is rich in fiber and have a fairly high moisture content, that's what makes Dragon fruit is ideal to help cure people suffering from constipation. The content of these fruits will help improve bowel movement in our bodies by facilitating food is digested in the digestive tract appropriately. Fiber also serves to transport the feces
- Help manage Weight
We know and understand the very sacrifice that you do to change the diet in order to obtain the ideal weight.
one of two diet program may have you do but it has no effect on your weight.
Try to add Dragon fruit Dragon fruit or tea into a weight loss diet program you
In addition to the delicious fruit, this fruit is also very low in calories (60 calories per 100 grams), so the fruit can be a substitute for your regular meals. In addition, this fruit has about 90% of the water and also the number of fibers that are quite high. so that it can keep you satiated in quite a long time. that way you will avoid eating food.